Eustachian tube dysfunction affects about 1% of adults worldwide but is more common in children. Last year, 40% of children globally experienced transient Eustachian tube blockages. Adults are less prone to this condition, but many wonder, “How I cured my eustachian tube dysfunction?“ Natural remedies like steam inhalation with apple cider vinegar, mullein, garlic oil, cayenne gargles, and hydrotherapy are effective for treating blockages.
This condition can also affect adults after tympanoplasty or middle ear disorders, often causing severe pain. If you’re looking for practical tips and remedies, this article shares insights on how to cure eustachian tube dysfunction naturally.
How I cured my Eustachian Tube Dysfunction Naturally?
If there is a little clogged eustachian tube, then it might be possible for you to clear it with simple exercises. One such practice is a eustachian tube massage. The following are some tips-
1. Massages for Eustachian Tube Blockage
- Use your finger to put a bony bump inside your ear lobe, with firm, steady pressure between the ear lobe and jaws. Trace the groove down to your throat with your fingertips. If required, you can stretch the same to the collarbones. Repeat this process three times on each side.
- Another technique is the Valsalva maneuver, or forced breathing, which is the pinch in the nostrils. To do this, close your mouth and push air out like blowing up a balloon. However, don’t blow too forcefully, as it can rupture your eardrum.
- Performing a gentle eustachian tube massage inside the mouth can sometimes help alleviate ear pressure and discomfort associated with Eustachian tube dysfunction.
2. Eustachian Tube Dysfunction Treatment at Home
Eustachian tube blockage usually resolves in two weeks but sometimes it can persist for more than three weeks. The treatment of the dysfunction depends on the severity and causes of the condition. Herbs and Home remedies for curing Eustachian tube are –
- Chewing gum
- Swallowing
- Yawning
- Breathing out with your nostrils.
- Using a saline nasal spray in the nostrils
- Give babies a pacifier to fix the blockage
3. O-T-C treatment options to cure Eustachian Tube Blockage
Some allergic reactions in the Eustachian tube can cause discomfort, and medicines may be considered in such allergic reactions.
1. Antihistamines like Benadryl, Zyrtec, and Alley are some over-the-counter medications that can relieve these symptoms and related problems.
2. In addition, some pain relievers like Tylenol and ibuprofen like Advil can alleviate the pain in the eardrums. Check with your dock if any of these medications affect your body.
Eustachian tube dysfunctions can go away independently, as conservative treatments trigger chronic eustachian tube dysfunctions requiring surgery. Antihistamines and decongestants can help with the blockage in the eustachian tube. If your symptoms last longer than two weeks, call your doctor.
Why cure Eustachian Tube Blockage?
This eustachian tube keeps the ear healthy. It protects the ear from allergies and cold infections. Any disease in the Eustachian tube can lead to pain, dizziness, hearing problems, and other health issues. These conditions mandate the treatment of eustachian tube blockage. Moreover, no one likes the sharp, dull noise in their ears all the time. Most often, this dysfunction can go away on its own. However, if it lasts more than two weeks, they get help from healthcare.
Standard warning to curing Eustachian Tube Blockage
- Curing a eustachian tube can cause complications like an ear infection or middle ear atelectasis that can result in the retraction of the eardrum.
- Chronic colitis media is a persistent fluid in the ear and can become more prominent after the treatment.
- Cholesteatoma is an abnormal skin disorder in the middle ear that can be due to these conditions.
- There can be a complete hearing loss for the person getting surgery.
Final Takeaway
Eustachian tube dysfunction or blockage can often be alleviated by simple actions like chewing gum, swallowing, or yawning, particularly if the condition is not too severe. However, in more serious cases, seeking medical advice becomes essential. For those wondering how I cured my Eustachian tube dysfunction, the severity of the condition often dictates the approach, and some situations may even necessitate surgical intervention.
While the dysfunction may resolve on its own within seconds or days, if it persists, it’s crucial not to ignore it and consult your doctor promptly.
